Standing For Something Different and Managing Your Fear of Speaking Out with Vikki Louise
MEET THE GUEST
Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast.
EPISODE HIGHLIGHTS
Vikkis entrepreneurial journey: Living overseas, understanding anxiety and getting out of her own F*cking way Vikki shares her journey into finding her purpose & how it has helped not only her but her clients.
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Important Moments with Vikki Louise
[1:55 - 4:03]: What realization brought Vikki to finding her purpose and calling in the world through life experiences and challenges
[4:42 - 10:35]: Living overseas, in three countries as an entrepreneur & the experiences that come with both
[11:00 - 15:06]: How you can become a leader and begin saying the right things when it might feel wrong and uncomfortable
[17:32 - 26:24]: The work Vikki does with her clients to help them make an internal shift for themselves to step out boldly and confidently while living with anxiety
[27:25 - 31:00]: Tools you can use when you begin speaking your truth & receive backlash
[31:57 - 35:54]: Our choice to hold space (or not hold space) for different emotions and feelings within us while on our journey in life
[36:01 - 37:05]: The FREE F*CK Anxiety Guide that gives you the high level information that everyone deserves to know
LINKS
Snag your FREE F*CK Anxiety Guide HERE
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