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Episode 09: Transitioning From Side Gig to Full-Time with Stela Leu

MEET THE GUEST

Stela spent over two decades in sales executive roles with Fortune 500 companies. She worked on two continents covering wide geography. And she experienced first-hand the side effects of living under high-stress and pressure. For the past 6 years, she’s also been teaching mindfulness practices, leading people to a more balanced life. At the begging of this year, she decided to quit her six-figure role and turn her passion for health and wellness into a business. Stela is now a full-time health & wellness coach on a mission to help people feel and look amazing.

EPISODE HIGHLIGHTS

Stelas entrepreneurial journey: From working in the corporate world of technology to finding herself through yoga and her spiritual practice



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Important Moments with Stela leu

[2:37 - 10:17]: The internal challenges and struggles that Stela faced while trying to find her purpose in life and what changed when she said yes to living in that purpose

[11:35 - 17:42]: How yoga, meditation and visualization with mindset work can help your body, mind and spirit and how it helped Stela in her transition

[19:17 - 20:41]: The importance of working on your money mindset

[21:15 - 22:32]: The AHA moment that comes when her clients understand the emotional connection and eating

[23:00 - 26:00]: Learning to not react emotionally when being triggered and standing in your power through awareness

[26:50 - 31:38]: From 6 years in the corporate world to 6 months as an entrepreneur and the one thing to be aware of in your own transition + the three things that have helped Stela with growing her business

[33:55 - 36:15]: The most important thing to have in mind when deciding to start your own business

[37:41 - 41:10]: Using Stellas free meditation to get better sleep and a good night's rest so you can show up as your best every single day


LINKS

Access your FREE sleep meditation made just for you by Stela HERE


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